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Run: Easy Previous Next

12/31/2007

Date

7:45 AM

Time

4 mi

Distance

30:00

Duration

7:30 mi

Pace

Equipment

New Balance RC750

Health

Weight147.5 lb

Avg HR138 bpm

kilojoules1868

Ratings

Effort5 / 10

Quality8 / 10

Map

CourseTreadmill [3]

Notes

Easy treadmill run right after swim.

Comments