Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Strength: Default
Previous
Next
11/15/2010
Date
5:00 PM
Time
Health
Weight
154 lb
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
<No name>
Notes
Lift, plus core, stretching and PT exercises.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help