Run: Tempo Previous Next

4/5/2007

12:00 PM

12 mi

1:25:00

7:05 mi

Health

152 lb
157 bpm
5775

Weather

54 F

Ratings

10 / 10
10 / 10
  • Map

Notes

12 mile tempo/pace run on IM run course/CDA half marathon course. Excellent effort after speed work.

Comments