Bike: Endurance Previous Next

6/19/2010

9:45 AM

14.5 mi

46:00

18.91 mi / hr

Health

147 lb
133 bpm
2274

Ratings

7 / 10
10 / 10
  • Map

Notes

Ride out to Higgins Point and back. Lot of bike and lots of cars. 4-5 pushes up to IM race pace, a few minutes each. The rest easy. 183 watt average.

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