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Run: Easy Previous Next

12/18/2012

Date

6:30 AM

Time

8 mi

Distance

59:00

Duration

7:23 mi

Pace

Equipment

Brooks T6 (red)

Health

Avg HR141 bpm

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseThe Ol' Treadmill

Notes

Run:

45-60min aerobic

Comments