Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Endurance
Previous
Next
3/25/2009
Date
19 mi
Distance
1:00:00
Duration
19 mi / hr
Speed
Health
Weight
148 lb
Avg HR
118 bpm
kilojoules
3011
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Computrainer
Notes
Easy spin on very tired legs.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help