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Run: Long Previous Next

11/25/2012

Date

9:00 AM

Time

16 mi

Distance

2:01:00

Duration

7:34 mi

Pace

Equipment

Brooks T6 (red)

Health

Weight148 lb

Avg HR144 bpm

kilojoules7498

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseSouth Hill Random Route

Notes

Run :

2hrs hilly

Comments