Run: Easy Previous Next

3/18/2008

12:30 PM

10 mi

1:12:30

7:15 mi

Health

146 lb
144 bpm
4623

Weather

45 F

Ratings

8 / 10
8 / 10
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Notes

Good run. It was supposed to be an easy 10 miler. Kept having to tell myself to slow down and take it easy. Suprised that I can do 7:15 pace without even getting into zone 2.

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