Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/1/2012
Date
6:30 AM
Time
6 mi
Distance
44:30
Duration
7:25 mi
Pace
Equipment
Brooks Launch (Green)
Health
Weight
148 lb
Avg HR
146 bpm
kilojoules
2812
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
South Hill Random Route
Notes
Run:
30-45min easy
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help