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Summary
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Run: Race
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11/23/2008
Date
10:00 AM
Time
10 km
Distance
39:30
Duration
6:22 mi
Pace
Equipment
Brooks Mach 10
Health
Weight
151 lb
Avg HR
176 bpm
kilojoules
2971
VO2max
52.7
Ratings
Effort
10 / 10
Quality
10 / 10
Map
Course
Random Route
Notes
USTF XC Regional race. Our team was 2nd.
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