Bike: Endurance Previous Next

7/14/2010

4:30 PM

48.5 mi

2:27:00

19.8 mi / hr

Health

147 lb
137 bpm
7883

Ratings

7 / 10
8 / 10
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Notes

Out to Nine Mile, up Charles hill, right turn to Woods and Troika course back to downtown. 207 watts in high Z1. Good endurance ride late in the day after work.

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