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Summary
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Run: Tempo
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Next
3/7/2019
Date
5 mi
Distance
39:00
Duration
7:48 mi
Pace
Equipment
Brooks Launch 5 (Black/grey)
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Downtown Y
Notes
1-3-1
Training Plan Entry
Workout type:
Tempo
1-3-1
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