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Summary
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Run: Easy
Previous
Next
11/21/2009
Date
10:30 AM
Time
5.2 mi
Distance
40:00
Duration
7:42 mi
Pace
Equipment
New Balance 1001
Health
Weight
148 lb
Avg HR
146 bpm
kilojoules
2437
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
South Hill Random Route
Notes
Still having left LB/piriformis issues.
Comments
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