Bike: Endurance Previous Next

7/18/2012

9:00 AM

78.6 mi

3:58:00

19.82 mi / hr

Health

148 lb
135 bpm
12872

Ratings

8 / 10
10 / 10

Notes

Bike/Run :

4hrs controlled into

45min run, first 30min

fast

214 watt ave.

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