2/22/2011
11:50 AM
8.3 mi
56:00
6:48 mi
Brooks T6 Racer-Red
2 mile w/u. Main set - 8x800 at 10k race pace (.5% elevation on the TM, set the speed for 10.5 (5:42 pace)). HR stayed really low. Didn't even get into the 160s. Not sure what to make of that.