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Summary
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Run: Run off the bike
Previous
Next
1/29/2011
Date
11:45 AM
Time
4 mi
Distance
27:46
Duration
6:57 mi
Pace
Equipment
Brooks T6 Racer-Red
Health
Weight
152 lb
Avg HR
158 bpm
kilojoules
1925
Ratings
Effort
7 / 10
Quality
10 / 10
Map
Course
South Hill Random Route
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