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Summary
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Run: Easy
Previous
Next
12/25/2009
Date
9:00 PM
Time
8 mi
Distance
1:02:00
Duration
7:45 mi
Pace
Equipment
Brooks Ghost - Siver/White
Health
Weight
152 lb
Avg HR
144 bpm
kilojoules
3850
Weather
Temperature
18 F
Conditions
Ratings
Effort
5 / 10
Quality
8 / 10
Map
Course
South Hill Random Route
Notes
Eh.
Comments
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