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Summary
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Swim: Free Style
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9/1/2010
Date
11:40 AM
Time
2000 m
Distance
40:00
Duration
2:00 / 100m
Pace
Health
Weight
147 lb
kilojoules
0
Ratings
Effort
4 / 10
Quality
6 / 10
Map
Course
Witter Pool
Notes
5x200, 10x100. Lots of rest b/w reps and lots of pull.
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