5/22/2009
3:45 PM
8 mi
54:00
6:45 mi
Brooks T6 Racers
Nice and warm. Started out nice and easy at a 7 minute pace for the first 3 miles or so. Brought it down to about 6:45 - 6:50 during the middle three miles and finished with a couple of miles around 6:30. Solid, but not too hard.