Run: Easy Previous Next

9/16/2008

12:00 PM

8 mi

1:01:50

7:44 mi

Health

145 lb
140 bpm
3673

Weather

75 F

Ratings

6 / 10
8 / 10
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Notes

Easy run. First run since The Grand Columbian. Still sort of sore and stiff, but the run went pretty well considering. Had to constantly tell myself to slow down. My legs were heavy, probably for the ME sets on the Computrainer this morning.

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