Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing T-Bone's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
10/21/2012
Date
1:00 PM
Time
4 mi
Distance
29:00
Duration
7:15 mi
Pace
Equipment
Brooks ST Racer 5 (Kona racer)
Health
Weight
148 lb
Avg HR
141 bpm
kilojoules
1874
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
South Hill Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help