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Run: Run off the bike Previous Next

3/26/2013

Date

7:45 AM

Time

4 mi

Distance

27:50

Duration

6:58 mi

Pace

Equipment

Brooks Launch (White)

Health

Weight150 lb

Avg HR143 bpm

kilojoules1900

Ratings

Effort8 / 10

Quality10 / 10

Map

CourseSouth Hill Random Route

Notes

Run:

30min ROTB

Comments