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Run: Easy Previous Next

12/24/2007

Date

9:10 AM

Time

8 mi

Distance

1:00:00

Duration

7:30 mi

Pace

Equipment

New Balance RC750

Health

Weight147.5 lb

Avg HR139 bpm

kilojoules3736

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseTreadmill [3]

Notes

Good easy treadmill run right after swim.

Comments