Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2018 Run
Centennial Trail
Race 7.5 mi 48:15 6:29
5/3/2015 Run
Random Route
Race 12.0 km 46:15 6:13
9/20/2014 Run
Random Route
Race 12.0 km 51:55 6:58
5/1/2011 Run
Random Route
Race 12.0 km 43:32 5:51
5/3/2009 Run
South Hill Random Route
Race 7.5 mi 44:20 5:57
5/2/2004 Run
Bloomsday [2]
Race 7.5 mi 44:50 6:01