Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/26/2010 Run
High Drive Bluff Trails
Trail run 8.2 mi 1:03:00 7:41
3/12/2010 Run
High Drive Bluff Trails
Trail run 8.2 mi 1:04:30 7:52
2/7/2010 Run
High Drive Bluff Trails
Trail run 15.2 mi 2:01:45 8:01
12/20/2009 Run
High Drive Bluff Trails
Long 11.9 mi 1:32:00 7:44
9/27/2009 Run
High Drive Bluff Trails
Trail run 11.2 mi 1:29:30 8:00
4/24/2007 Run
High Drive Bluff Trails
Easy 9.5 mi 1:15:00 7:54
3/24/2007 Run
High Drive Bluff Trails
Long 15.0 mi 2:05:00 8:20