| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2014 |
Bike |
Hangman Loop |
Hill |
27.8 mi |
1:31:00 |
3:17 |
 |
| 7/6/2014 |
Bike |
Hangman Loop |
Easy |
18.9 mi |
1:01:00 |
3:14 |
|
| 7/27/2013 |
Bike |
Hangman Loop |
Strength |
29.4 mi |
1:33:00 |
3:10 |
|
| 9/8/2012 |
Bike |
Hangman Loop |
Endurance |
39.4 mi |
1:58:30 |
3:01 |
|
| 8/25/2012 |
Bike |
Hangman Loop |
Strength |
36.6 mi |
1:58:30 |
3:15 |
|
| 8/16/2012 |
Bike |
Hangman Loop |
Strength |
26.9 mi |
1:29:00 |
3:19 |
|
| 8/9/2012 |
Bike |
Hangman Loop |
Strength |
27.8 mi |
1:32:00 |
3:19 |
|
| 8/2/2012 |
Bike |
Hangman Loop |
Endurance |
30.2 mi |
1:27:45 |
2:55 |
|
| 5/26/2012 |
Bike |
Hangman Loop |
Hill |
31.2 mi |
1:37:00 |
3:07 |
|
| 4/22/2012 |
Bike |
Hangman Loop |
Easy |
24.2 mi |
1:15:30 |
3:08 |
|
| 5/19/2011 |
Bike |
Hangman Loop |
Endurance |
28.8 mi |
1:35:00 |
3:18 |
|
| 3/27/2011 |
Bike |
Hangman Loop |
Endurance |
25.3 mi |
1:28:30 |
3:30 |
|
| 8/7/2009 |
Bike |
Hangman Loop |
Easy |
20.5 mi |
1:05:00 |
3:11 |
|
| 6/13/2007 |
Bike |
Hangman Loop |
Easy |
20.0 mi |
1:06:00 |
3:18 |
|
| 4/28/2007 |
Bike |
Hangman Loop |
Tempo |
19.0 mi |
1:03:00 |
3:19 |
|
| 3/28/2007 |
Bike |
Hangman Loop |
Hill |
28.0 mi |
1:36:00 |
3:26 |
|
|