Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/25/2012 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 85.4 mi 4:15:30 3:00
7/10/2011 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 86.3 mi 4:31:00 3:09
3/27/2010 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 84.1 mi 4:28:00 3:12
3/20/2010 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 84.7 mi 4:29:00 3:11
3/14/2010 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 85.2 mi 4:44:00 3:20
3/6/2010 Bike
Spring Valley loop (Valley Chapel, Fairfield, Lahtah, Waverly, Spangle)
Endurance 85.2 mi 4:31:45 3:12