Workouts

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Date ▼ Activity Course Type Distance Duration Pace   3/23/2014 Run Regal Jamison loop from home - 18 miler Long 20.0 mi 2:26:20 7:19 5/19/2013 Run Regal Jamison loop from home - 18 miler Progression 18.4 mi 2:09:00 7:01