4/25/2015
6:00 AM
3 mi
28:38
9:33 mi
Brooks Pureflow 3 (Pair Two)
alright, one week of low mileage on the treadmill and my leg is feeling MUCH better. i have been in a terrible mood, weather? half my norm ? don't know. going to race hard tomorrow. if it flares up again i'll do another easy week