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Summary
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Run: Tempo
Previous
Next
4/30/2012
Date
5:00 AM
Time
6.3 mi
Distance
51:27
Duration
8:14 mi
Pace
Equipment
Brooks Ghost-4 (2nd Pair)
Health
Weight
112 lb
kilojoules
2220
Weather
Temperature
55 F
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Lakewood Loop Two
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