9/10/2013
4:50 AM
5.1 mi
41:59
8:17 mi
Saucony Ride 6
so, don't know why the log won't show the 100/100 workout type, but that is actually what I did today, ran my warm up to the track, did ALL 12!! but I know I slowed down the floats on the last two and then ran a cool down back home