1/24/2017
5:15 AM
7.5 mi
1:08:20
9:06 mi
Brooks PureFlow4 (Purple)
great run, had to concentrate to keep this pace, it doesn't come naturally...but it was a good solid run. legs were tired from yesterday's lunge workout at dowork, but it was good today. very windy. even sprinkled a bit. hills were tough