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Summary
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Run: Long
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Next
2/11/2012
Date
5:30 AM
Time
18.4 mi
Distance
2:55:01
Duration
9:31 mi
Pace
Equipment
Brooks Ghost 4 - Narrow
Health
Weight
112 lb
kilojoules
6529
Weather
Temperature
10 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Longview
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