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Summary
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Run: Long
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1/28/2012
Date
5:15 AM
Time
20 mi
Distance
3:08:52
Duration
9:27 mi
Pace
Equipment
Brooks Ghost 4 - Narrow
Health
Weight
112 lb
kilojoules
7096
Weather
Temperature
27 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Longview
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