8/21/2017
5:05 AM
8.2 mi
1:05:16
7:57 mi
Brooks Pure Flow (blue/teal)
one mile jog, 8x800 with 400 jogs in between, although in between the fourth and fifth rep i did an 800 jog
my first half 800's were great and last four were pretty terrible...oh well. it was super super humid this morning