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Summary
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Run: Tempo
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12/24/2012
Date
2:30 PM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Newton 2012 Gravitas
Health
Weight
118 lb
kilojoules
1495
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Columbia
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