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Summary
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Run: Tempo
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7/23/2012
Date
5:00 AM
Time
5.4 mi
Distance
45:00
Duration
8:24 mi
Pace
Equipment
Brooks Ghost 4 - Narrow
Health
Weight
115 lb
kilojoules
1952
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
Treadmill
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