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Summary
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Run: Out & Back
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1/18/2013
Date
10:00 AM
Time
5.3 mi
Distance
45:25
Duration
8:40 mi
Pace
Equipment
Brooks Ghost 4 - Narrow
Health
Weight
117 lb
Rest HR
68 bpm
Sleep
8 hrs
kilojoules
1945
Ratings
Effort
3 / 10
Quality
6 / 10
Map
Course
Treadmill
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