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5/1/2013

9:15 AM

4 mi

37:00

9:15 mi

Health

115 lb
1457

Ratings

3 / 10
4 / 10
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Treadmill

Notes

bee woke up with a fever in the middle of the night, so i didn't get up early to run since she was sleeping with me. dont understand this run and can tell i don't feel as good this time around. that 800 felt hard! don't feel sharp...feel dull

1.75 mi warm up

.5 mi at 3:20

1/75 mi cool down

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