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Run: Aerobic Run Previous Next

9/8/2014

Date

5:05 AM

Time

6.3 mi

Distance

55:00

Duration

8:48 mi

Pace

Equipment

Brooks PureFlow3

Health

Weight121 lb

kilojoules2395

Weather

Temperature65 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseLakewood Loop

Notes

another great run with NO walk breaks!

Comments