12/5/2019
2:00 PM
1:00:00
six sets of 20 jump squats, 20 plank taps, 10/10 single leg glute bridge, 20 windmill toe touches, 20 jumping jacks
four sets of running length of field and back, 10/10 mountain climbers, 20 curb jumps, 10/10 step up, 10/10 switch steps