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Summary
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Run: Jog
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Next
8/24/2014
Date
6:20 AM
Time
1 mi
Distance
9:08
Duration
9:08 mi
Pace
Equipment
Brooks PureFlow3
Health
Weight
121 lb
kilojoules
383
Ratings
Effort
1 / 10
Quality
7 / 10
Map
Course
Little Blue Trace Trail
Notes
recovery jog which i followed with some walking
Comments
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