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Run: Easy Previous Next

5/1/2021

Date

7:10 AM

Time

5.8 mi

Distance

56:56.66

Duration

9:50 mi

Pace

Equipment

Topo Athletic Phantom (Red - pair 3)

Health

Weight133 lb

Avg HR155 bpm

Max HR176 bpm

kilojoules2443

Weather

Temperature61 F

Conditions

Ratings

Effort2 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseRock Island Trail

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