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Summary
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Run: Tempo
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Next
9/14/2011
Date
5:00 AM
Time
6.2 mi
Distance
51:29
Duration
8:22 mi
Pace
Equipment
Brooks Ghost 3 (2nd pair)
Health
Weight
110 lb
kilojoules
2146
Weather
Temperature
61 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Lakewood Loop Two
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