Notes
Crazy run, so emotional this week and storms every night have meant i have not been sleeping. so i got up this morning and almost went right back to sleep, but i noticed that it wasn't raining anymore so i decided that i would go out and just run easy for six or seven miles. well, it was wet and my socks got soaked quickly but it was going okay until i noticed that i was starting to feel a blister forming on my toe. decided not to add in extra side streets and just go straight home. kept getting side stitches too that forced me to slow down. it was a good easy day :) and then it started to sprinkle, no big deal, my feet were already wet....and then it started to POUR down. I started running a bit quicker and quicker and quicker...good progression run really! my last mile was by far the fastest. when i got home i was soaked through and freezing cold