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3/10/2022

5:11 AM

6.3 mi

1:07:55.20

10:43 mi

Health

133 lb
146 bpm
166 bpm
2670

Weather

25 F

Ratings

5 / 10
4 / 10
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Notes

dramatic change in just the hour i was out, barely a dusting when i started and completely covered by the time i got home. very cold and windy, when my face was into the wind it was brutal, especially over the lake. so glad to get home. ice and snow all over. slick in spots and i was running slow. glad i got out, rest day tomorrow

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