6/10/2020
5:10 AM
7.1 mi
1:10:47
10:00 mi
Hoka Clifton 6 (pair three)
cool temps, misty rain, wind, it was refreshing to run today, felt so good. everything felt good, knee felt strong, hamstring wasn't an issue, it was a good run. didn't realize i was running so slow...but that's okay
YES!! Totally ok to run at this pace! I spend a lot of time at this pace and slower. 12-minute miles on my "Jogs" feels absolutely amazing and refreshing.
6/10/2020 at 6:20 PM