Run: Easy Previous Next

8/9/2019

5:15 AM

4 mi

38:39

9:39 mi

Health

125 lb
1587

Weather

71 F

Ratings

4 / 10
9 / 10
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Notes

PT wanted a midfoot strike, where i land on my forefoot but heel does touch down, which is much easier, i think i will be able to add miles much faster with this strike than the pure forefoot landing. foot was still tight but not near as bad

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