Notes
humid humid humid 93% this morning
i dont feel like i am running fast, and i do feel terrible these last few weeks running, but when i get home i realize that i am churning out eight thirty miles. dont know why, i guess i already feel like i am running slow and sluggish so i don't want to slow down when i am out running, but then if i am feeling so terrible with the humidity why don't i just slow down until i am more used to it? hummmm