Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
6/4/2022 |
Run |
Rock Island Trail |
Long |
12.5 mi |
2:03:39 |
9:55 |
|
6/18/2022 |
Run |
Lakewood Loop |
Long |
9.3 mi |
1:35:00 |
10:13 |
|
6/11/2022 |
Run |
Rock Island Trail |
Easy |
9.2 mi |
1:30:13 |
9:51 |
|
6/16/2022 |
Run |
Lakewood Loop |
Easy |
7.8 mi |
1:19:01 |
10:08 |
|
6/3/2022 |
Run |
Lakewood Loop |
Easy |
7.1 mi |
1:14:33 |
10:27 |
|
7/15/2022 |
Run |
Lakewood Loop |
Easy |
6.6 mi |
1:11:33 |
10:51 |
|
7/7/2022 |
Run |
Lakewood Loop |
Easy |
6.8 mi |
1:11:30 |
10:35 |
|
6/13/2022 |
Run |
Lakewood Loop |
Easy |
6.8 mi |
1:10:39 |
10:29 |
|
6/21/2022 |
Run |
Lakewood Loop |
Easy |
6.8 mi |
1:08:35 |
10:09 |
|
7/1/2022 |
Run |
Lakewood Loop |
Easy |
6.4 mi |
1:07:34 |
10:38 |
|
6/9/2022 |
Run |
Lakewood Loop |
Easy |
6.4 mi |
1:05:54 |
10:22 |
|
6/14/2022 |
Run |
Lakewood Loop |
Easy |
6.4 mi |
1:05:01 |
10:14 |
|
6/10/2022 |
Run |
Lakewood Loop |
Easy |
5.4 mi |
1:01:20 |
11:23 |
|
6/5/2022 |
Run |
Lakewood Blvd |
Jog |
4.5 mi |
48:08 |
10:48 |
|
|